So, though the other drills are considered equally important tools for team scouts and evaluators to gain valuable information on the prospects they want to consider drafting, not a lot of fans know what those drills are or how to do them.īelow we take a look at each and every measurable event at the NFL scouting combine and what they test, including the 40-yard dash, just in case you ignore that, too. Just a has-been recreational runner - 18:10 5k PR. The extra distance can help test an athlete's endurance in addition to quickness. Improving your 300 yard shuttle run time requires a combination of cardiovascular endurance, speed. Jude Children’s Research Hospital to wide receiver John Ross nearly claiming ownership of an island for his record-breaking performance in the drill, the 40 almost always overshadows everything else. Whatever direction they start, they run five yards to a boundary cone, turn and run ten. 1Running head: WEEK 2STA 513 Week 2 HomeworkChapter 2The following scores are from a 4 × 10-yard shuttle-run test for a group of middle schoolstudents. The 60-yard shuttle is similar, but instead of a 5-10-5 pattern, players run in a 10-20-10 pattern to the finish. The combine isn’t necessarily a moment on the sports calendar the average fan is clamoring to follow - some would even prefer if fans didn’t watch at all. But people like Rich Eisen have always created fun moments around it, and the 40 has often been a drill used to do that.įrom Eisen’s annual 40-yard dash in support of St. 8 Share 2.4K views 2 years ago This video shows a variation of the traditional shuttle run that gets you switching between forwards and backwards running. For some, the first thing that comes to mind when they think about the NFL scouting combine is the 40-yard dash.
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